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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20130719T220000Z
DTEND:20131021T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Couch to 5K Training Program
DESCRIPTION:Meet every Monday with coach Selena Lenetsky\, Ironman finisher\, YMCA triathlon coach\, pilates instructor\, and certified personal coach! This is an outdoor running program.  Learn how to safely move yourself from a beginner runner to someone who can successfully complete and compete at the Y Scarecrow Scamper 5k Race on October 26!
X-ALT-DESC;FMTTYPE=text/html:Meet every Monday with coach Selena Lenetsky\, Ironman finisher\, YMCA triathlon coach\, pilates instructor\, and certified personal coach! This is an outdoor running program. &nbsp\;Learn how to safely move yourself from a beginner runner to someone who can successfully complete and compete at the Y Scarecrow Scamper 5k Race on October 26! &nbsp\;
LOCATION:YMCA of Ithaca and Tompkins County Graham Rd. West Ithaca\, NY 14850
UID:e.1313.186851
SEQUENCE:3
DTSTAMP:20260414T132347Z
URL:http://tompkinschamber.chambermaster.com/events/details/couch-to-5k-training-program-07-19-2013-186851
END:VEVENT

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